As we get older, it is important to be aware of our health and wellbeing so that we can have loger more fullfilling lives
Enjoying life to the fullest
Health & Wellbeing
Looking after our wellbeing
Here is your opportunity to make use of some of the exercise programs and healthy living ideas available to you
Nadine Redlich Our bodies are designed to respond to touch, and not just to sense the environment around us. We actually have a network of dedicated nerve fibers in our skin that detect and emotionally respond to the touch of another person — affirming our...
Hi my name is Trish I am 63 year old widow. I have a trans fiancée (male to female) Sarah and four children. I have had several difficult and heartbreaking events in my life which have all contributed to my attitude to life and mental health. Where to begin? People...
Forward - 50plus online cafe An emergency fund to support our staff through the COVID-19 (coronavirus) crisis has been launched by the Royal Free Charity. Many Royal Free London (RFL) staff are now caring for patients with coronavirus. Others are looking after...
Although they are the younger members of society, this is evidence that it is important to take care of our mental health, no matter how old we are.