Health

As we get older, it is important to be aware of our health and wellbeing so that we can have loger more fullfilling lives

Health & Wellbeing

Looking after our wellbeing

Here is your opportunity to make use of some of the exercise programs and healthy living ideas available to you

Latest updates

I’m liking this new album from David Gray – Skellig https://open.spotify.com/album/27hnagIqdt0QyIgrRkZTeY?si=uizwzHQfR5OFbDUCdK7PVA

What’s this month’s book of the month?

@Dawn and I are looking at the new system

@dawn Hi Dawn, How’s it looking?

What a lovely, snowy day

April 2024
MTWTFSS
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