Lifestyle

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Oprah Winfrey – an inspiration

Oprah Winfrey - The rules of life

Travel

Share your travel and holiday ideas and experiences.  See where other people go for their holidays 

Music for relaxation

20 Min Exercise for seniors

Chair yoga

Wellbeing

 

 

 

Exercise is an area in our lives as we get that we pay less and less attention to.  This page is to encourage our 50plus generation to get fit, both physically and mentally

Music for relaxation

yoga classes

Gentle yoga

Yoga for seniors

Latest updates

this where I can share

Great recipe if you want to impress at a dinner party

Just posted information about the astrologer Julian Venabels

So What’s the best way to get back to the forum ?

So What’s the best way to get back to the forum ?

May 2021
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