If you have found me, you might be looking for help with a specific issue, or you might want to make a change to your family, work, or social life.You might need help with something that feels painful or even embarrassing. Sometimes the usual ways of coping don’t help. The same thing seems to happen over and over again.
Therapy can provide a contained, confidential space to explore what is troubling you.
I am a qualified counsellor and psychotherapist, experienced in psychodynamic as well as other therapeutic approaches and can integrate these to fit you and your situation. I am accredited by and a Member of the British Association of Counselling and Psychotherapy (BACP) and abide by its Ethical Framework.
In addition to private practice, my experience includes counselling in the NHS and voluntary sectors. I have worked with adult clients of all ages and from a variety of cultures, races, and sexual orientations. I am experienced and comfortable in working with lesbian, gay, bisexual, trans and questioning (LGBTQ) clients.
Like all of us, I have experienced challenges in life. And I have always been fascinated by what makes us think, feel and behave in the ways that we do. In addition to studying the theory and practice of psychotherapy for more than a decade now, I have used counselling and psychotherapy myself. Therapy has provided me with support during personal challenges, greater self-awareness and increasing acceptance of myself and others. It has also challenged me when I needed it – there is always more to learn.
Working together, it is possible to make lasting positive change. Some of the issues I work with include:
• anxiety, stress, or panic
• feeling sad, low mood or depression
• alcohol or drug use
• relationships with family, children, partners, friends & colleagues
• health concerns
• sexuality and sexual identity
• starting good relationships
• managing relationship problems including betrayal, affairs, divorce or separation
• low self-esteem & building self-confidence
• work related issues.
Please email me at , or phone me on 020 3582 2775.