As an Integrative Psychotherapist I am trained and work with a number of methodologies, including Relational, Existential and Psychodynamic approaches. Psychotherapy helps us understand better how we behave, what motivates us, and how past experiences can affect current behaviour. By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship.
Born in Portsmouth and studied Politics at Cardiff University. I then travelled the word teaching English as a Foreign Language. On returning to the UK I settled in London and trained as a Psychotherapist at The Minster Centre. I find being a therapist immensely fulfilling and is a privilege working with clients, helping them to overcome obstacles and challenges that life presents.